How to Tell If Your Lack of Motivation Is Depression or Just…*Gestures* Everything
It can be hard to get excited about life after everything we’ve been through. Is anyone else feeling meh lately?
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Health
Small Daily Practices to Boost Mental Health
Positive psychological behaviors promote good mental health hygiene, which reduces stress and improves overall well-being. The term hygiene usually calls
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10 Ways to Love Your Brain
Growing evidence indicates that people can reduce their risk of cognitive decline by adopting key lifestyle habits. When possible, combine
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Supporting students: What’s next for mental health
Toyin Anderson is a mom looking for solutions to what she sees as a crisis of youth crying out for
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Protecting our Health, Saving our #OnlyOneEarth
What does it take to achieve a #HealthierTomorrow? Humans deal with personal battles every day. We strive to combat challenges
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20 health tips for 2020
The start of a new decade brings with it new resolutions to improve one’s life, including a healthier lifestyle. Here
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Healthy eating basics
Eating a healthy, balanced diet is one of the most important things you can do to protect your health. In
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Covid Is Messing With Our Brains, Here’s How
Catching Covid has been linked to brain shrinkage in over 50s in a new study. Catching Covid could cause shrinkage
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Concerns about bullying, anxiety follow loosening of mask mandates
School leaders ask for respect for individual masking choices as more communities make masks optional. As COVID-19 cases continue to
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COVID may have made us less materialistic – new research
The early days of COVID brought a new sense of urgency to shopping for certain items. Toilet paper, pasta and
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