Why toxic positivity can adversely affect your life
Toxic positivity is harmful because it can lead you to deny your emotions and invites delusional thinking, writes LaRae Quy.
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Health
Happy? Take “psychological ownership” of your job
Key Takeaways When organizations increase the number of engaged employees, they improve a whole host of outcomes. “Psychological ownership” is
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Neuroscience Says to Be Happier, Stop Thinking About Happiness
A new study confirms that focusing too much on happiness actually makes you less happy. If you studied economics or
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Slow productivity worked for Marie Curie — here’s why you should adopt it, too
Do fewer things, work at a natural pace, and obsess over quality, says computer scientist Cal Newport, in his latest
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10 Healthy Herbal Teas You Should Try
Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep
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Teens Are Looking for Mental Health Support Online. What That Means for Schools
More than half of young people regularly look up mental health information online and use mental health support apps, according
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These Are the Top 5 Healthiest Breakfasts You Can Eat, According to Registered Dietitians
There’s some conventional cliche wisdom about what an excellent start to your day includes. One is making the bed. The
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If you always use these 6 phrases, you’re mentally stronger than most
I’ve spent 30 years researching what makes people, and especially leaders, mentally strong. Along the way, I’ve discovered that you
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How AI can revolutionize dyslexia education, more
Good AI — which already is helping students with dyslexia — benefits students, teachers, administrators and taxpayers. It’s still not
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It’s time to admit that Gen Z is right about sleep
For Gen Z women, the payoff is simple: They view sleep as having the single highest impact on improving their
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