Slow productivity worked for Marie Curie — here’s why you should adopt it, too
Do fewer things, work at a natural pace, and obsess over quality, says computer scientist Cal Newport, in his latest
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Health
10 Healthy Herbal Teas You Should Try
Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep
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Teens Are Looking for Mental Health Support Online. What That Means for Schools
More than half of young people regularly look up mental health information online and use mental health support apps, according
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These Are the Top 5 Healthiest Breakfasts You Can Eat, According to Registered Dietitians
There’s some conventional cliche wisdom about what an excellent start to your day includes. One is making the bed. The
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If you always use these 6 phrases, you’re mentally stronger than most
I’ve spent 30 years researching what makes people, and especially leaders, mentally strong. Along the way, I’ve discovered that you
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How AI can revolutionize dyslexia education, more
Good AI — which already is helping students with dyslexia — benefits students, teachers, administrators and taxpayers. It’s still not
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It’s time to admit that Gen Z is right about sleep
For Gen Z women, the payoff is simple: They view sleep as having the single highest impact on improving their
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Top 10 Foods for Health
1. Water Drink 8 to 12 cups of water daily. 2. Dark Green Vegetables Eat dark green vegetables at least
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8 Health Benefits of Fasting, Backed by Science
Fasting may provide several health benefits, including weight loss, blood sugar control, and protection against medical conditions like cancer and
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Disgust, Dissatisfaction, and Determination: Fuel for Growth
Understanding the Power of Uncomfortable Emotions I was having a conversation with a colleague that was negative. Positive thinking gurus
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